available for rent
MIND BODY DOJO
7512 Fairmount Ave
El Cerrito, CA 94530
Seeking Hourly Renters
yoga, fitness, martial arts, meditation…
2 Changing Rooms
FREE Street Parking
Private Parking for Instructors
1.5″ Matted Floor
embrace the Mind-Body theme
have existing clientele
Teaching traditional Japanese Karate in a welcoming and supportive environment. Men, women, adults, children and families.
We provide top quality Wushu and Taijiquan instruction. Our goal and intention is to help our students develop their highest potential and promote health, strength and harmony between mind, body and spirit.
Open Door Jujitsu
with Lisa Hirsch
A beautiful, powerful and practical martial art. ODJ is both fun and challenging, a path for personal growth and increased internal and physical self-confidence.
Women’s Self Defense Seminar
Sat, 12/10 & 12/17, 12-2pm
Become stronger, more flexible, prevent injury, and age more gracefully. User Friendly Pilates is a non-traditional approach integrating Pilates with Yoga, Dance, and principles of Feldenkrais® Somatic Education. Ernie Adams is a Certified Pilates Instructor and Feldenkrais Practitioner with an extensive background as a professional dancer.
Article about User Friendly Pilates
(by appointment only)
Feldenkrais Awareness Through Movement
Fri, 9/23, 3pm